Services & Rates

Integrated Therapeutic Massage

30, 60, or 90-minutes = $40, $75, or $105

Integrated Therapeutic Massage blends the best of relaxing and clinical massage techniques. Using moderate to deep pressure, I combine slow gliding, kneading, and friction strokes with muscle re-positioning. Benefits include enhanced relaxation, relief from muscular aches, improved circulation and range of motion, and greater kinesthetic awareness. If you enjoy a quality massage and want to relax while also gaining therapeutic benefit (e.g., relief from a head or backache, decreased sciatic pain, greater flexibility in your shoulder, improved posture, etc.), this is the session for you. This work is easily adapted to the needs of expecting moms too! Energetic work and Manual Lymphatic Drainage can be included.

Energetic Rebalancing Bodywork

60 or 90-minutes = $75 or $105

Energetic Rebalancing incorporates techniques from several hands-on modalities. Sessions are slow, quiet, whole-body experiences, designed to enhance and support nervous system functioning. I use light to moderate pressure to apply compressions, Reiki, warm stones (optional), and acupressure. All work is done through or over clothing without oils or lotions. Manual Lymphatic Drainage can be included to help manage inflammation and support immune function. Many clients choose to end this session with a 5-minute neck or scalp massage. If you're feeling low energy, managing widespread pain or chronic illness, or simply need to rest and recharge, this session is designed for you.

Manual Lymphatic Drainage

30, 60, or 90-minutes = $40, $75, or $105

Manual Lymphatic Drainage is a specific style of gentle, slow, rhythmic massage, applied skin-to-skin without lotion. It stimulates lymph nodes and moves lymph fluid, especially from swollen areas of the body, relieving pressure and enhancing immune function (i.e., your resistance to illness). As both a preventative and remedial technique, MLD can serve a wide range of purposes including faster recovery from injury or surgery, reduced inflammation and congestion, and enhanced blood return to the heart, especially when veins are weakened (varicosity) or during pregnancy. It can alleviate symptoms related to autoimmune issues, fibromyalgia, and nerve pain. If your physician, PT or OT recommends MLD for you and your specific health condition, please ask me about discounted rates.

Aromatherapy

FREE with every session! Just ask!

Choose lavender, sage, peppermint, or eucalyptus (to relax, ground, circulate, and clear). Menthol-based pain-relievers including Tiger Balm (warming) and organic Nutrobody (cooling, with sunflower & orange oil) are also available.

Private Couples Massage Class

90-minute teaching session for two = $110

Put your health in your hands! Learn basic massage strokes you can practice with friends and family at home, body mechanics that allow you to give massage without fatigue, and safe simple routines for the head and shoulders, back and neck, or legs and feet. Emphasis is placed on safety, comfort, wellness, and fun. Remember to bring a partner... This learning opportunity is perfect for couples and friends!

Baby's First Massage Class

30-minute teaching session = $55 per family

Baby’s First Massage introduces you to a style of infant massage that is safe to share with your newborn. Benefits for Baby include improved digestion and immune function, healthy weight gain, deeper sleep, and enhanced bonding with family. If Baby hasn't arrived yet, teaching sessions are available with dolls. Each session includes a 30-page booklet with pictures and step-by-step instructions.